Yesterday I started tracking my calories using LoseIt.com. This is pretty cool software, and an excellent alternative to Weight Watchers On LIne, which I consider to be expensive.
As you can see in the attached graphic, it was a weird eating day, but I stayed under my calorie target. You can also see that I have some exercise calories included in my total, thanks to my fitbit. The fitbit links automatically to LoseIt.com. Very cool.
So, day one is a success.
On to day 2.
Regards,
Mark
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